🥦 BrockleyWellNess

The stack

The stuff we actually use.

Every product below is in our kitchen right now. If it's here, we use it. If we don't use it, it's not here. That's the entire buying guide.

These come from a privately owned American company. Over 80% of the products are made in America. No overseas fillers. No mystery brands. Just what we put in our bodies and give our boys.

We match or beat the price. The difference is, when you buy here you're supporting a local family instead of a big corporation.

Daily foundation

The four we take every single day, in that order of importance. If you only start with one, start at the top.

Omega softgels in hand Daily · Foundation

Nutrilite Advanced Omega

The one supplement we would keep if we had to drop everything else. Heart, brain, joints, and no fish burps. Traceable back to the farm it came from, which is the part nobody else in the aisle can say.

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A week of daily supplements sorted in an organizer Daily · Men's health

Men's Daily Multivitamin

The floor, not the ceiling. Food does the heavy lifting, but a daily multi covers the gaps that real life leaves in a week. One in the morning with breakfast and you stop thinking about it.

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Daily greens drink mixed and ready Daily · Gut health

Daily Greens: Begin GI Primer

Gut-first greens that actually get used instead of sitting in the cabinet. This is the foundation layer. Everything else works better when your gut isn't fighting you.

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Open tub of immunity superfood powder with scoop Daily · Immunity

Nutrilite Organics Immunity Superfood Powder

What we reach for when the whole house is run down or one of the boys brings something home from school. Organic, traceable back to the farm, and it goes into a smoothie without anyone noticing it is there.

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Training

What goes in before and after the work. Protein to rebuild, creatine to get stronger. That is the whole list.

Strawberry protein shake mixed and ready Daily · Protein

XS Grass-Fed Whey Protein: Strawberry

Grass-fed whey, and you can taste the difference against the chalky stuff. This is the one that goes in the blender with frozen fruit when the boys want a shake after a session. Mixes clean, no grit at the bottom.

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A scoop of creatine going into a mason jar of overnight oats Training · Strength

XS Creatine+

The most studied supplement there is, and the one people in their forties skip when they should not. Strength, recovery, and the brain benefits nobody talks about. One scoop a day, no loading phase, no ceremony.

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Straight up: we're independent business owners, and when you buy through our shop, we earn on the sale. Every purchase helps us keep building this life.

Supplements are Phase 3. Habits are Phase 1.

None of this replaces moving daily and eating whole food. Start free, build the foundation, then add what earns its spot.

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